The Annapurna Base Camp (ABC) Trek stands among Nepal’s most celebrated trekking routes, offering an unforgettable blend of natural beauty, cultural richness, and Himalayan adventure. Set in the heart of the Annapurna Sanctuary, this trek takes you to the base of Annapurna I (8,091m), the world’s 10th highest peak. Whether you’re a seasoned hiker or an adventurous soul chasing bucket-list dreams, the ABC trek offers a perfect introduction to high-altitude trekking in the Himalayas.
This detailed Annapurna Base Camp Trek itinerary outlines a classic 7 to 11-day route, designed for proper acclimatization, scenic exploration, and a rewarding experience.
Why Trek to Annapurna Base Camp?
The Annapurna region offers a dramatic landscape that changes with every step—ranging from rice paddies and bamboo forests to alpine meadows and snow-covered peaks. What sets the ABC trek apart is the final approach to the Annapurna Sanctuary, a natural amphitheater surrounded by towering Himalayan peaks such as Machapuchare (Fishtail), Hiunchuli, Annapurna South, and Annapurna I.
This trek also provides unique cultural experiences with warm and welcoming Gurung and Magar villages, vibrant teahouse hospitality, and local cuisine.
Classic 10-Day Annapurna Base Camp Trek Itinerary
Day 1: Drive from Pokhara to Nayapul and Trek to Tikhedhunga/Ulleri
- Drive: 1.5 hours
- Trek: 3 to 5 hours
- Max Altitude: 1,540m (Ulleri)
Begin your journey with a scenic drive from Pokhara to Nayapul. The trek starts with a gentle walk along rivers, suspension bridges, and terraced fields. After a stop at Birethanti, you’ll ascend through small villages to Tikhedhunga or Ulleri. The climb to Ulleri involves over 3,000 stone steps—an early challenge that tests your endurance.
Day 2: Ulleri to Ghorepani
- Trek: 4 to 6 hours
- Max Altitude: 2,860m
The trail continues uphill through rhododendron forests and oak woodlands. This section is especially stunning in spring (March-May), when rhododendrons are in full bloom. You’ll reach Ghorepani, a colorful village with spectacular views of Dhaulagiri and Annapurna ranges.
Day 3: Hike to Poon Hill for Sunrise, then Trek to Tadapani
- Early Morning Hike: 1 hour to Poon Hill (3,210m)
- Trek: 5 to 6 hours
- Max Altitude: 2,630m (Tadapani)
Wake before dawn and hike up to Poon Hill, one of Nepal’s most iconic viewpoints. At sunrise, the panorama of over 20 snow-capped peaks—including Dhaulagiri, Annapurna South, Machapuchare—creates a truly magical scene. After soaking in the views, return to Ghorepani for breakfast and trek on through forests and ridges to Tadapani.
Day 4: Tadapani to Chhomrong
- Trek: 5 to 6 hours
- Max Altitude: 2,170m
Descend steeply through lush forests before climbing back up to Chhomrong, a major Gurung village. Chhomrong offers fantastic views of Annapurna South and Machapuchare and is the last permanent settlement before entering the Annapurna Sanctuary.
Day 5: Chhomrong to Dovan
- Trek: 6 to 7 hours
- Max Altitude: 2,600m
The trail descends to the Chhomrong Khola and then ascends to Sinuwa. Afterward, you pass through dense bamboo forests and reach the small settlement of Dovan. The terrain becomes quieter, and you begin to feel the remoteness of the mountains.
Day 6: Dovan to Machapuchare Base Camp (MBC)
- Trek: 6 to 7 hours
- Max Altitude: 3,700m
Today’s trail is one of the most scenic, passing through Hinku Cave, Deurali, and eventually reaching MBC. As you gain altitude, the landscape opens up to spectacular mountain vistas. Machapuchare (Fishtail) dominates the horizon, revered by locals as a sacred, unclimbed peak.
Day 7: MBC to Annapurna Base Camp (ABC)
- Trek: 2 to 3 hours
- Max Altitude: 4,130m
An easy ascent leads you to the heart of the Annapurna Sanctuary. Surrounded on all sides by Himalayan giants, ABC offers a sense of awe and achievement like no other. Sunrise and sunset here are unforgettable moments as the mountains glow in golden hues.
Day 8: ABC to Bamboo
- Trek: 6 to 7 hours
- Max Altitude: 2,310m
After enjoying sunrise at ABC, you begin your descent, retracing your steps back to Bamboo. The downhill journey is easier on the lungs, though it can be tough on the knees. A warm teahouse and hearty meal await at the end of the day.
Day 9: Bamboo to Jhinu Danda (Hot Springs)
- Trek: 5 to 6 hours
- Max Altitude: 1,780m
Today’s trail brings you to Jhinu Danda, where you can soak your tired muscles in natural hot springs by the riverside. It’s the perfect way to unwind after several days of trekking.
Day 10: Jhinu Danda to Nayapul and Drive to Pokhara
- Trek: 4 to 5 hours
- Drive: 1.5 hours
Your final trek descends to Nayapul via scenic villages and riversides. A private vehicle or jeep will take you back to Pokhara, where you can celebrate the successful completion of your trek with good food, a hot shower, and maybe even a massage!
Best Time to Trek
- Spring (March to May): Clear skies, blooming rhododendrons, pleasant temperatures.
- Autumn (September to November): Crisp air, excellent mountain views, stable weather.
Tips for Trekkers
- Acclimatization is key. Don’t rush — the elevation gain can cause altitude sickness.
- Trekking poles, layers, and good boots are essential.
- Stay hydrated and eat well to maintain energy levels.
- Hiring a guide or porter supports local economy and eases your journey.
Conclusion
The Annapurna Base Camp Trek itinerary is not just a walk through the Himalayas—it’s a journey into the soul of Nepal. With awe-inspiring mountains, rich cultural experiences, and a rewarding route, it stands as a top choice for trekkers worldwide. Whether you’re in it for the challenge, the views, or the serenity of nature, ABC will not disappoint.
